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Stay Strong, Stay Healthy Exercise Program

Event Dates: February 12, 2013 - 10:00am

 

University of Missouri Extension will offer the Stay Strong, Stay Healthy 10 session exercise program designed for older adults starting February 12 at the Kimberling Area Library in Kimberling City.

The first and last class will start at 10 a.m. and continue until noon to allow time for a brief orientation to the program and health assessments. The remaining classes will begin at 10 a.m. and will last about an hour. The exercises are low-impact/low weight. All needed equipment is provided during the class. 

Registration is required. Information at 417-357-6812.