Natalie Allen

November is American Diabetes Month. This disease affects more than 30 million Americans.

Natalie Allen, clinical instructor of dietetics in the biomedical sciences department at Missouri State University, helps to raise  awareness of the benefits of proper nutrition.

But first she explains some of the foods that are typically high in glucose. Although most vegetables don’t metabolize into glucose, she reminds us to beware of these starchy veggies.

Let’s face it: Infectious diseases are scary. On a personal level, we want to avoid them and want to protect our loved ones as well. If you’re in a health care profession, you’re much more likely to be exposed. Then, professionally, you run the risk of cross-contamination if you’re not taking all proper precautions.