Psychology

Stress is natural and unavoidable. It is your reaction that you can control. One method of coping with stress is through meditation – and it is easier to introduce into your routine than you may assume. 

 

With the joy of the holidays also comes stress. It hits you from all sides: gift-giving, financial burdens, crowded malls, packed calendars.

 

It all adds up.  

Bullying and diversity are two hot topics, and they relate directly to the research of Dr. Adena Young-Jones, associate professor of psychology at Missouri State. She developed curriculum for a Psychology of Diverse Populations course, which allows students to discover subconscious preferences, evaluating these subtle prejudices so that they may grow past them.

Read the full Mind's Eye story on her research

Between 2013-15, the League of Women Voters conducted a study of the accessibility and affordability of mental healthcare services for adults in Greene county, and from there, established the Ozarks Mental Health Network to support such services. 

Drs. Paul Deal and Lisa Hall from the psychology department at Missouri State University talk about their research and this network.

You’ve survived a major catastrophe. While the world you know - including your home, familiar places and potentially your loved ones - have been washed away in this natural disaster, you remain. How do you cope? How do you look at the world? What actions do you take to get your shattered life back together? This ability to bounce back is your resiliency.

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